About Us
Our Story
LHT Wellness (previously ER Health and Fitness) was started by Lucy in 2010 as ElizabethRose Massage Therapy. The business has evolved over the years to the present day and its present name, LHT Wellness, offering a full programme of holistic and sports therapy treatments to give Clients the full package to help them achieve their goals.
Appointments are available at our purpose built clinic in Orpington, seven days a week, 10am to 9pm.
Please e-mail or call for more information.
Lucy is the founder and main therapist of LHT Wellness.
She started her career as a Solicitor and really enjoyed helping clients in need. However, during her time as a solicitor, she trained in Holistic and then Sports Massage Therapy and found her real passion in life. Lucy is continually updating her techniques and learning new skills to enhance the treatments for her clients.
Lucy is a keen amateur singer, performing with her choir in venues across the UK, including the Royal Albert Hall, the Barbican and Birmingham Symphony Hall. She is also a member of West Wickham Operatic Society, performing musicals at the Churchill Theatre. This love of singing led her to look for a way to combine her hobby with her passion for work and she discovered Vocal Massage. Lucy trained in this treatment and went on to complete a Masters in Vocal Pedagogy, analysing her treatment techniques to ensure the treatments have the greatest positive outcome possible. She now leads workshops to teach other therapists the techniques of Vocal Massage whilst also finding the time to attend theatres to provide treatments to clients of all levels of singing during and in between performances.
Lucy’s ethos is ‘you’re never too old’. If you look after yourself and respect your muscles, you will be able to keep doing the things you love into a ripe old age.