Welcome to LHT Wellness
Training and Wellbeing for the Mind, Body and Spirit
Sports Massage
To reduce muscle tension and help speed up recovery after injury
Personal Training
Tailored fitness plans to help you reach your goals
Mum To Be
For all your pre & post natal relaxation, exercise and nutritional needs
Medical Acupuncture
For the treatment of acute and chronic pain
Relaxing Treatments
Relaxing treatment for the whole body or areas of your choice
Diet and Nutrition
Helping you reach your ideal weight or give your body a total detox
Vocal Massage
Ever woken up the morning after a gig/show and found your voice is gravely and scratchy??
Allergy Treatment
A non invasive treatment to cure common allergies, such as dust, pet hair and hay-fever